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Frequently asked questions
Where is the nearest Muay Thai gym?
Tap “Muay Thai near me” to see the closest gyms with their distance and whether they are open right now, or search your town. We list 7,000+ Muay Thai gyms and camps in 0 countries, each with opening hours, address and directions.
Can I start Muay Thai as a complete beginner?
Yes. Most gyms run beginner classes and many offer a trial class. You do not need to be fit to start: you get fitter by training. Tell the trainer it is your first time.
What do I need for my first class?
Sports clothes, water and a towel. Hand wraps and gloves help, and many gyms rent or sell them. For sparring you will also need a mouthguard and shin guards. Check with the gym before your first visit.
What is the difference between Muay Thai and kickboxing?
Muay Thai is called the art of eight limbs: you strike with fists, elbows, knees and shins, and you can clinch. Many kickboxing rules do not allow elbows or the clinch. Some gyms teach both.
Can I train at a Muay Thai camp in Thailand?
Yes. Many gyms in Thailand welcome visitors for a single session, a week or longer, from beginners to fighters. Some camps also offer rooms. Popular places are Bangkok, Phuket, Chiang Mai, Koh Samui, Koh Phangan and Pattaya.
How do I choose a good gym?
Look at the rating and the number of reviews, read what students mention, and check the opening hours on the gym page. A trial class is the best test: see if the trainers pay attention to beginners and if the vibe suits you.