Base Defence Gym (BDG)

Gym details

🏠 Address

Unit G1, Fowler Rd, Ilford IG6 3FF, United Kingdom

📞 Phone

+44 20 3663 0631

🌐 Website

basedefencegym.com

🧭 Navigate to

📍 Base Defence Gym (BDG)

Opening hours

• Open seven days a week.

Opening hours last checked: 8 Nov 2026. Class times can differ, so check with the gym.

Ratings

What students mention

• friendly atmosphere
• coach zayd
• bjj gym
• passionate coaches
• caring coach
• black belt
• spacious
• coach ali

Services & accessibility

• ✓ Wheelchair accessible entrance
• ✓ Wheelchair accessible parking lot

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